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"Alicethenics: Exercises to Increase Freedom of Movement After Breast Surgery"
This exercise video created by a breast cancer survivor for other women recovering from breast cancer surgery. Alice developed this exercise program to help herself and others regain full range of motion, flexibility and lymphatic flow after breast cancer surgery.
This 30-minute video guides other survivors through a series of gentle, easy-to-follow movements and ends with a soothing meditation. Alice Saland, MA is a certified personal trainer, video producer, fitness columnist and professional speaker.
We hope you will place your order today! The easiest way to order is with PayPal. You may also email Alice at alicethenics@aol.com or call (602) 441-4480 or (561) 214-0707.
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